Free From Back Pain

Resources for General Practitioners

 
For Patients
  • Home
    • Background
    • Summary
    • About Us
    • Contact Us
  • Explore
    • Research the Threat
    • Orange Flags
    • White Flags
    • Reformat the Physical
  • Explain
    • Repackage Pain
    • Diagram
    • Analogies
    • Reintroduce Logic
    • Reconsider Terminology
    • Reassure with Reason
    • Recalibrate Expectation
  • Experiment
    • Reframe Activity Advice
    • Diagram
    • Presentation
    • Restore Confidence
    • Refocus the Consultation
  • Red Flags
    • Red flags
    • Referral
  • Resources
    • Exercises
    • Video
    • Explore
    • Explain
    • Experiment
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    • Diagrams and Presentations
    • FAQ
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    • Downloads
People with Back Pain
General Practitioners
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Explore
Explain
Experiment
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Resources
Exercises
Video
Articles
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Experiment

FREE Downloads

Copies of FREE information sheets and diagrams can be downloaded or printed here.


      Getting Started - a sheet of exercises your patients can try to get moving

 

      FREE for Family and Whãnau - information for giving to Whãnau, Family, and Friends

 

      FREE for Work - information for employers, managers, and work mates

 

      Pain Experience Diagram - diagram demonstrating influences on pain

 

     Pain and Injury Threshold diagram - diagram demonstrating difference between              

              force needed  to elicit pain and force needed to cause injury

   

 

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  • Home
    • Background
    • Summary
    • About Us
    • Contact Us
  • Explore
    • Research the Threat
    • Reformat the Physical
  • Explain
    • Repackage Pain
    • Reintroduce Logic
    • Reconsider Terminology
    • Reassure with Reason
    • Recalibrate Expectation
  • Experiment
    • Reframe Activity Advice
    • Restore Confidence
    • Refocus the Consultation
  • Red Flags
    • Red flags
    • Referral
  • Resources
    • Exercises
    • Video
    • Articles
    • Diagrams and Presentations
    • FAQ
    • Links
    • Downloads
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